September 2009
7 posts
WatchRodrigo y Gabriela - Diablo Rojo. These two are amazing! Originally from a thrash metal band in Mexico.
3 tags
Vibram Five Fingers (Day Two)
Test: A short light jog around the block, approximately .25 miles. Short CORE workout after consisting of Ring Complex of three excersises, slasher-to-halos(#25 dumbell) and 2min. Jumprope x3 rounds.
Results: Let the fun begin. These shoes really make you run differently, more mindful of each step. I was trying to not heel strike at all, which felt unnatural when doing so anyways. By defaut I am...
3 tags
Vibram Five Fingers (Day One)
Just got my VFF KSO’s today when we went to Solano Stroll in Albany, Ca. Great place to test them too…It’s a huge street fair that closes down the streets from San Pablo to Montgomery??(will correct later) it’s long and it goes uphill! Lots of food vendors, restaurants, local shops, artists, performances, activists, you name it, it’s there!! Anyways, I got them at...
